This Vital course is all about developing internal stability - even in the middle of chaos. Yes, it's possible and it's your most powerful move as you learn to reclaim your choices, connect to your body and feel whole in yourself. These basic tools will help you navigate your unique healing journey wether you're beginning or deep in it.

 It's all about your intuition. Join us and let's practice connecting to your internal compass and self-trust.

 5:00 - 6:30 pm

- September 19th

- October 10th & 24th

- November 7th & 21st

- December 5th

It's often confusing & overwhelming to navigate relationships in the aftermath of betrayal, Maybe you'r uncertain about your currant relationship: Will it heal or not? Or, maybe you’re navigating single life and new adult relationships: What's healthy and balanced? You could also be interested in healing connections with family, friends, or even children.

No matter what relationship you're invested in, we'll learn the essential skills of identifying what your part of a healthy repair looks & feels like.

5:00 - 6:00 pm

- September 26th

- October 17th

- November 1st, 14th, 28th 

- December 12th