Couples Counseling
Relationships can be so rewarding, but they are often challenging. Two people fall in love and over time may find themselves hurting and confused about how they ended up where they are in their relationship.
Contact UsHow We Can Help
Our couples therapists are trained to help guide you toward improved communication, conflict resolution, healing, and more connection.
Expert Guidance
Led by experienced, trained, and compassionate therapists, AFI offers expert guidance to help couples navigate challenges and build stronger connections. Our therapists are committed to providing a supportive environment where couples can explore their dynamics, enhance communication, and work towards shared goals.
Conflict Resolution
Addressing conflicts is a critical part of having a healthy relationship. Therapists at AFI provide effective conflict resolution strategies, drawing from various modalities.
Communication Improvement
Effective communication is the cornerstone of a thriving relationship. Through couples counseling at AFI, couples learn valuable communication skills that improve understanding and empathy. Whether navigating conflicts or celebrating successes, we work with couples to express themselves openly and constructively.
Tailored Approach
No two relationships are alike, and we understand that each couple faces unique dynamics. Our couples therapists provide a tailored approach, incorporating modalities such as Emotional Focused Therapy (EFT), Gottman Method, and Conflict Resolution Therapy, to name a few. This ensures a comprehensive and personalized strategy addressing the specific needs and goals of each couple.
Neutral Third Party
A couples therapist works as a neutral third party to assess and challenge negative patterns in your relationship. We incorporate evidence-based practices to ensure a comprehensive understanding and increase healing, fairness, and connection. Although many of our clients would prefer us to tell your partner they are the only problem, our goal is to facilitate positive change while addressing the dynamic between the couple.
Rekindling Connection
Life's challenges can sometimes strain the bonds between partners. Couples who are disconnected might have grown apart, experienced an affair or other betrayal, or had significant changes in their lives. We are trained in proven and effective ways to foster emotional connection, understanding, and healing.
Decision Making
Sometimes a couple comes to the conclusion that they should go their separate ways. A couples therapist can assist by supporting the couple as they explore their options and facilitate the difficult conversations around a healthy “uncoupling”. This is especially important if the couple has children together
